Curious Minds Taster Online

Are you struggling to access a Creative Health programme ?

We are now offering our highly successful Curious Minds programme online as a taster to find out more about the programme and take part in a creative activity.

This free 2 hour taster session will be online via Zoom, led by professional artist Amy Gladding. You will have the opportunity to make a little pocket book of positivity with full support and guidance from Amy.

Come along and join the creative journey learning skills and tools to support better wellbeing over the Winter months. Make your own “Zine” to keep as a daily reminder of positive steps towards wellbeing.

All materials will be sent to you once registered.

Curious Minds is a mental health wellbeing project, delivered in partnership with Suffolk Community Libraries and the Ipswich and East Suffolk Alliance.

“I have never done anything like this before, it’s absolutely fantastic!” Curious Minds participant.

Where: Online – Zoom. Joining code will be sent via email once registered for the event.

When: Wednesday 16th December 4-6pm.

This programme supports people aged 18 or over living with complex health needs*. You will need to meet the eligibility criteria to attend the programme.

If you are interested in attending the taster session then please complete the expression of interest.

*Complex health needs in this context means 2 or more of the following
Heart Failure
Hypertension
Substance misuse
Learning Disabilities
Mental Health conditions
Atrial Fibrillation
Social determinates
Peripheral Arterial Disease
Rheumatoid Arthritis
Stroke and Transient Attacks
Secondary Prevention of coronary heart
disease
Asthma
Obesity
COPD
Cancer
Dementia
Diabetes
Epilepsy
Smoker
Osteoporosis