Football quizzes and movement were the order of the day this week, as Jen led the session with the Britten Court Angels, introducing them to some elemental earth dancing.
After much fun and merriment – and half-time refreshments – she took them on a guided meditation, in which they imagined themselves …
… sitting in the football stands, the match just finished.
The players have left the pitch and the last of the spectators are leaving the ground.
You watch them as they disappear from sight. Now, it is just you, sitting on the wooden bench, your mind alive with the excitement of the game.
You can still hear the hum of the crowd, the roars of excitement and the groans of discontent. That football hum, buzzing in your ears, slowly fades …
Next week, Jen will be back with the Extra Time Kit Bag, full of football ephemera, including some beautiful old leather boots, kindly loaned by Laxfield Museum.