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Take part

In person or at home, we have an activity for you

Live sessions

Find out more about our upcoming sessions and events and how you can join in.

Go to live sessions

DIY sessions

A selection of curated activities from across our projects for you to try at home or with a group.

Go to DIY sessions

Featured sessions

Extra Time. Football Stories from Suffolk.

Relax with this calming meditation exercise in which you are invited to imagine yourself seated in an empty football stadium, re-living the sights and sounds of the match you’ve just witnessed.

Part of Extra Time

2 participants hanging up decorated cloth in a sunny window

Re>Charge is a social prescribing programme designed to support health and wellbeing.

Part of Re>Charge

Natalya Martin

Open to early years facilitators and musicians in Lowestoft. Share knowledge, skills and experience to develop personal practice and creativity.

Part of Little Beats